Congo Nile Trail Update 2025-05
Whether you’re cycling or hiking, the Congo Nile Trail offers unmatched beauty and local encounters. Just remember to plan with care and stay informed: 1.…
Staying Safe and Healthy
A series of articles advising you on how to stay safe and healthy in the Gorilla Highlands region of Rwanda, Uganda and DR Congo.
How Safe Are Rwanda and Uganda in 2025?
Do you believe Rwanda and Uganda are a danger zone right now? They’re not. At all. Yes, the ongoing conflict in the Democratic Republic of…
This Magnetic Doctor Isn’t Your Typical Healer
Whenever you are visiting Gisenyi or embarking on the Thriving Countryside trek, stop by at Mr Neza’s. This is a man who wanted to heal,…
4 Healthy & Quick Snacks on the Way
In Rwanda, Uganda and DR Congo, outside of major towns not much interesting commercial snacking is going on. From Kampala to Kabale, from Kigali to…
A Month in the Life of a Rural Hospital
After we covered the tourism aspects of Kisiizi Falls and discussed staying healthy in general, allow me to give you some practical examples of how…
Not Malaria
24mm, f/2.8, 1/125, ISO1600 Last week I shared my own malaria scare, but since I happened to be staying at a wildlife sanctuary with a…
Avoid Kissing Chimps
I generally manage to stay pretty healthy on my travels through a combination of common sense, a robust immune system and precautions such as wearing…
You’ve Had an Accident in a Gorilla National Park — What Now?
Greetings from Mgahinga Gorilla National Park! Once again, Moses Turinawe here, and allow me to share with you some advice on the topic of dealing…
Staying Healthy in Uganda and Rwanda — 2 Doctors’ 7 Pieces of Advice
Wish to stay healthy while travelling in Uganda or Rwanda? As well as obvious advice such as being careful not to upset a silverback, simple…
Ancient MasterCard
70 mm, f5.0, 1/160s, ISO800 When I first started travelling, traveller’s cheques were still a thing (though I don’t think I ever made much use…