4 Healthy & Quick Snacks on the Way
In Rwanda, Uganda and DR Congo, outside of major towns not much interesting commercial snacking is going on. From Kampala to Kabale, from Kigali to…
Tag: Staying Safe and Healthy
A series of articles advising you on how to stay safe and healthy in the Gorilla Highlands region of Rwanda, Uganda and DR Congo.
A Month in the Life of a Rural Hospital
After we covered the tourism aspects of Kisiizi Falls and discussed staying healthy in general, allow me to give you some practical examples of how…
Not Malaria
24mm, f/2.8, 1/125, ISO1600 Last week I shared my own malaria scare, but since I happened to be staying at a wildlife sanctuary with a…
Avoid Kissing Chimps
I generally manage to stay pretty healthy on my travels through a combination of common sense, a robust immune system and precautions such as wearing…
You’ve Had an Accident in a Gorilla National Park — What Now?
Greetings from Mgahinga Gorilla National Park! Once again, Moses Turinawe here, and allow me to share with you some advice on the topic of dealing…
Staying Healthy in Uganda and Rwanda — 2 Doctors’ 7 Pieces of Advice
Wish to stay healthy while travelling in Uganda or Rwanda? As well as obvious advice such as being careful not to upset a silverback, simple…
Ancient MasterCard
70 mm, f5.0, 1/160s, ISO800 When I first started travelling, traveller’s cheques were still a thing (though I don’t think I ever made much use…
Just One Boda Boda Horror Story
It would be rather irresponsible to run a Staying Safe and Healthy series and not address the issue of passenger motorcycles. They are available all…
Why Is Rwanda Safer Than Its Neighbours?
Rwanda is universally seen as the most secure country of the Gorilla Highlands region, and that is not a coincidence. My people have learned a…
The Many Surprises of Lwiro in Eastern DR Congo
Ladies and gentlemen, Greetings from Lwiro, a village on the edge of Kahuzi-Biega National Park that routinely surprises visitors to eastern Congo. I have been…
